All You Need to Know About The Something New Everyday Challenge

In my previous post, I had written about the #SomethingNewEverydayChallenge I had taken up in November and the best moments I had due to that. In this post, I will be writing about the benefits and my experiences during the challenge so that you could be well equipped if you want to take it some day.

Before I begin, let me say this once again. I found the challenge very useful.ย I am not the same person I had been a month ago. I have become more productive, focused and reduced the bouts of overthinking I used to do. I am sure you will benefit from this too.

 

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What is Something New Everyday Challenge?

It is self explanatory. You need to do something you haven’t done before or in a long time on each day of the challenge. For instance, trying a new cuisine, a new line of work, learning something new, calling up someone you haven’t called in a long time, starting a new habit etc.

How is it beneficial?

  1. Among these 30 new things you do in a month, you might end up making a positive lifestyle change or a value addition in terms of knowledge or skills.
  2. You might decide to do something you have always wanted to do and had been procrastinating.
  3. You will always be on the lookout for something new and that will keep your day exciting.
  4. You might make some alarming discoveries about yourself.
  5. You will keep yourself busy trying to do something different every day.
  6. One of those 30 things might stay with you forever. In my case, I have a new piercing. ๐Ÿ™‚
  7. By the time you are done with the challenge, ‘looking for something exciting’ might become your attitude towards life.
  8. You might inspire someone to make a positive change in their life.

What is the time span of the challenge?

You could do it for a week, a fortnight, a month or even more. I found that a month was ideal because I gradually got into certain habits I had started. If you need to bring a lifestyle change and make a new habit, a week will not be sufficient, but a month will be ideal.

What if I miss a day?

Don’t panic. No one is monitoring you, but you. If you miss a day, it is alright. Don’t stop taking the challenge. Forget the skipped day and continue.

You don’t have to do great things in every day of 30 days. Something as simple as watching the sunrise or nature is good enough. On one day, I put a new kind of photograph I happened to click. I did a throwback for one day, and I also pulled up a ‘Today’s something new is doing nothing new’. ๐Ÿ˜› There is no hard and fast rule. You set the rules and you bend them as long as there is a balance.

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Should I plan in advance?

Yes please. Make a list of things you really want to do. Pick the ones that are doable in a short span of time. As you take up the challenge, go about your day and try to find simple random new things to do. In between, fix days for those important things in your list. In this manner, you will be doing new things in the course of your day and also will be checking off things from your bucketlist.

My experience and concerns and how I tackled them.

  1. My biggest fear was that I would stop midway. To avoid that, I started planning my days in advance. Sometimes I had things planned for an entire week and that eased my fears.
  2. There were days when I didn’t do anything new and panicked at night. I would take a look back at the day and find something new that I did involuntarily. Through this, I started looking at things I did in a new light instead of considering them to be mundane.
  3. Sometimes I would be too tired to post it on the same day. So I posted a few on the very next day. As I said, there are no hard and fast rules. You can be flexible as long as you are progressing in life.
  4. I am not doing some of the things I started doing the challenge. Do not expect 100% results. Don’t feel upset if you stop doing one or two things you began. If you have had even one long term benefit from this exercise, it is a positive change. It is one step further.

You need to put some effort on this. But the results are totally worth it. You can go through all 30 days of the challenge I took on my instagram account, contact me if you have any questions and I’ll be happy to help.

So what do you think of this challenge? Will you take it up?

My Top 10 Something New Everyday Hits

Imagine your life changing positively in a month. Imagine you looking back at the end of a month and realising that you actually lived it! You did not just work, eat and exist, but you made progress in your personal life. That was November to me.

I had taken up the #SomethingNewEveryday Challenge on Instagram and that made my November very exciting and meaningful. It was an impulsive decision. I did something new on November first and decided to continue it everyday for 30 days. The result? I am not the same person I had been a month ago. I have become more productive, focused and reduced the bouts of overthinking I used to do.

The challenge involved doing something new everyday for 30 days of November. It wasn’t easy, it wasn’t well planned but I am happy with the results. Here are my Top 10 Something New everyday hits:

  1. I Made The 100 Things in 1000 days list – A challenge within the challenge. I made a list of things I want to do within the next 1000 days. ๐Ÿ™‚ My sister and I had been planning to make this list since the beginning of 2017. I finally made it only because I had to do something new that dayย and now I intend to see at least one-third of it materialise.
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  2. A New Piercing –ย Something I had been intending to do for about 3 years. My life was taking a new turn and it was now or never. I decided to get it done and that gold trinket on top of my ear is the result of a new piercing that I got done in November. Ain’t it pretty? o:)Capture7.PNG
  3. A Brand New Phone – Another biggie that I had been planning on buying forever. Here is a video of my brand new OnePlus 5 Slate Grey โค I have been using mediocre phones forever and this is the reminder of an achievement – Me clearing CA and getting a job. It is more than just a phone.

4. Moved to Bangalore – Well, that day’s something new was that I woke up in Bangalore. I was rooted to Kochi and this November Challenge made moving to Bangalore easier. I was all teary eyed and whiny in the beginning. But this challenge kept me occupied, excited and happy.

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5. Started Taking Morning Walksย  – After I moved to Bangalore, I used the opportunity to change my lifestyle. The first step was to wake up earlier than usual to go for a morning walk. I thought an investment would make me more responsible and so I purchased a pair of shoes and jogger pants. I still am continuing my morning walks. ๐Ÿ™‚

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6. Meditationย – Another something I have been trying to work on. As though on the Universe’s cue, my sister introduced me to the app called ‘Meditation’. After my morning walks, I spend about 15 minutes in the park meditating.

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7. New Cuisine – For a couple of something new, I tried out new cuisines or delicacies. I went to Taco Bell and tried Tacos and Fajitas for the first time in my life. I also tried the Bombay Kulfi and Ice cream from Coldstone creamery, in spite of not being an ice cream person. Do you know what the Universe told me when I went to Taco Bell?

Said the Universe
Said the Universe

8. Walk in Art Class – I do not go anywhere without planning and most importantly without company. For the first time, I decided to check out the Cubbon Park, and the Pencil and Chai event that was going on there. I walked in, spoke to a bunch of strangers, sat and made a live sketch for the first time!

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9. Changed to Copper Bottle – I have been trying to reduce the usage of plastic and plastic covers. I have also been interested in using copper or clay vessels. As I went to a shop in search of a bottle, this copper bottle happened to me and as a result another something new. Sometimes, new things just happen effortlessly! ๐Ÿ™‚

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10. Met a Blogger and Kept a Friend – Darshith from Smiles Here and Smiles There warmly welcomed me to Bangalore and ensured that I wouldn’t leave for another couple of years. I spent every minute I spent with him and as I left, I was sure that I had made a new friend. ๐Ÿ™‚

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The best things that happened solely because of the challenge are the morning walk and meditation that I still continue. Many of the new things happened on their own accord. The challenge helped me realize them, acknowledge them and be grateful for them. If not for this challenge, I wouldn’t have looked at buying the copper bottle as a positive lifestyle change. I wouldn’t have gone to Cubbon park to experience something new.

The benefits of Something New Everyday did not end with November. Because of my sketching experience in Cubbon park, yesterday I went and purchased a drawing book and pencils. I now, intend to explore the artist in me. This November and the challenge have transformed me no matter how minuscule the change is. I am aware that I have not merely existed. So when life begins to get dull, I will take up this challenge again.

For those who are interested in this challenge and want to know more about it, I will be writing another post on the Dos’ and Donts’ of the challenge next week. If you have any questions, please feel free to ask. It would help me with the next week’s post.

So would you like to take up this challenge?

PS – You can see all my #Somethingneweveryday challenge posts in Instagram @afew.handpickedthings. Do follow me to keep in touch. ๐Ÿ™‚